And it’s that time of the year where we all are very motivated about achieving every resolution we’ve set for ourselves. But we know the next thing that comes after setting the resolution. Shelving it for the next New Year! It is like a package deal, isn’t it?
So…how about breaking this boring cycle and actually reaching these goals for real this year?
Sounds exciting right? Let’s dive right in and see how we can do it!
We all aim and work to be the best version of ourselves. That’s a very good thing to do. But we all go really harsh on ourselves from the initial stages while trying to reach that destination. That’s where the entire thing goes wrong!
Ate that big chocolate bar after eating healthy for a week, so why not just ditch eating healthy? Didn’t wake up early for 4 days so let’s just leave the idea of it… the morning sleep is too sweet to give up anyway! Bunked workout sessions for a week. How about taking this month off before joining back? Haven’t we all been there and done all this?
Giving up because of one small mistake is nothing but self-sabotage!
Make sure that your graph is always moving upwards even if it’s a zig-zag. Don’t let it come down just because of a small hiccup!
We should remember that dealing with challenges and getting out of them successfully would give us tons of experience and make us stronger and resilient. It is a victory in itself! Restarting our journey again and again just because we want the graph to look like a clean, straight line would get us nowhere. It is a redundant vicious cycle that is so difficult to stop.
Therefore, it a great idea to make peace with the fact that there will always be setbacks and hiccups in the process of reaching the destination. Only then can we reach somewhere.
I really hope that these tips come in handy in your quest to live up to your resolutions this year!
Thank you so much for reading through this.
I’ll see you next week with another article.
Until then… Toodles!