We all have seen in the past year how the pandemic has changed our lifestyle. Our sleep routines, eating habits, physical activity… literally, everything has gone for a toss. With such a huge shift in how we live our life, it’s almost inevitable that our mental health would get affected.  Yes. We’ve talked on this…

“The Alchemist” is a masterpiece from PAULO COELHO and is something way more than just “a book”. I would rather call it a magic wand that can work wonders on all its readers. Let’s see why… THE ALCHEMIST” is a story of an Andalusian shepherd named Santiago from Spain. He always had a longing to…

Most basic gestures like kindness and unconditional support can play the biggest role in healing a person struggling with their mental health. Here is a fictional tale which shows the wonders kindness and support can do!   “It had been six months since I moved away from my house.  My family was ashamed to have…

I was a 9 year old kid when I joined my new school. So excited and happy to make new friends. I went to school and all my classmates received me pleasantly. They were all concerned about how I would adjust with all of them. ( and I did not make that up!)Then suddenly a…