YOUR GUIDE TO REACHING RESOLUTIONS!!

And it’s that time of the year where we all are very motivated about achieving every resolution we’ve set for ourselves. But we know the next thing that comes after setting the resolution. Shelving it for the next New Year! It is like a package deal, isn’t it?  So…how about breaking this boring cycle and…

January 3, 2021
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FESTIVALS AND WELL-BEING

Indian culture and traditions have always promoted the well-being of the human race. Every ritual in each of the festivals and celebrations carry their own significance and importance.  Be it Dussehra, Diwali, or Holi, festivals have always been about coming together as a community. These are times when people cheer up and rejoice no matter…

October 25, 2020
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ASSERTION – A SKILL TO LEARN

Have you ever found yourself in uncomfortable situations because you could not communicate your concerns clearly?  It so happens that we worry a little too much about making others feel bad and so take the unnecessary stuff on to us. We would rather take the pain ourselves than confront the situation directly.  Sometimes, this attitude…

October 18, 2020
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WAR OF WORRIES

You were probably worried about how you’d pay your mortgage this month at 3 am last night or how the pandemic has been affecting your career in several dimensions, how your child would get better at studies or when we will finally be able to breathe air without a mask…the mind seems to be jumping…

August 30, 2020
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“MEN”TAL HEALTH

“Oh, my baby boy is a strong and brave champ!!” “Come on boy…stop crying like a girl!” “Cheer up buddy, be a man and move on” “Arre Yaar! you are not a kid anymore..you need to man up now!” These are a few things that boys and men across all age groups have been told…

June 20, 2020
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BLACK OR WHITE – WRONG OR RIGHT!

Well..we all have seen quite many debates about racism going on around us in the past few weeks and I hope this article is not going to be another of those debates. Instead, I want to express my understanding of how we become conditioned to think about a certain section of society. It has a…

June 14, 2020
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