SOLACE IN SOLITUDE

Did you ever imagine that solitude or being by ourselves could be helpful? That side of seclusion is barely acknowledged and we’re going to go through all possible benefits seclusion can give us! People dread being alone! They’re always looking for ways to stay among the crowd, engage themselves in tasks and activities to beat that loneliness…

February 21, 2021
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ALL YOU NEED TO KNOW ABOUT FEAR!!

“Conquer your fears and you’ll be on the top of your world!” Isn’t this something we all have been told at almost every stage of our lives? And we’ve heard so many of these quotes and sayings as well.  Randomly, it got me thinking if fear could cause us so much harm each time! Is…

February 14, 2021
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GUEST POST – ADVERSITY QUOTIENT

ADVERSITY QUOTIENT – By M.V.RAJA Don’t understand what do I wake up to every morning, quipped a neighborhood youngster who just started his professional life. I feel frustrated killing time at home, remarked another student in his final year of graduation. Coming as it does from these youngsters who are just at the threshold overseeing…

February 7, 2021
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GUEST POST – BODY IMAGE

BODY IMAGE                          – By SWADHA PRASAD When I was in primary school there was a poster in my class- “With a happy mind comes a happy life” and today it makes so much sense to me. When I was younger, I would stand in the front of the mirror, staring at how amazing I…

January 31, 2021
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THINGS THAT RUINED MY MENTAL HEALTH!!

We all have seen in the past year how the pandemic has changed our lifestyle. Our sleep routines, eating habits, physical activity… literally, everything has gone for a toss. With such a huge shift in how we live our life, it’s almost inevitable that our mental health would get affected.  Yes. We’ve talked on this…

January 24, 2021
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SELF THERAPY?? – JOURNALING!!

You might have observed in many of the previous articles that I mention journaling as an effective tool to cope with a wide range of issues. And I swear by this practice to make one feel better mentally over a while!  I thought it would be nice to bring out how journaling could better our…

January 17, 2021
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MEET HASITA

About me

Blogger, psychology student, music lover, happy person, millenial.

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